Listen to your body , it knows how to heal itself.

Your Inner Physician and you.

Cranio-Sacral Therapy 

Craniosacral therapy is a hands-on approach that involves “listening with the fingers” to the body’s subtle rhythms and any patterns of inertia and congestion. The emphasis of treatment is to encourage and enhance the body’s own self-healing and self-regulating capabilities, even in the most acute resistances and pathologies. Craniosacral therapy takes a whole-person approach to healing. The inter-connections of mind, body and spirit are acknowledged, as well as how the body reflects experiences and retains the memory of trauma. It is an effective form of treatment for a wide range of illnesses, helping to create the optimal conditions for health, encouraging vitality and facilitating a sense of well-being. Craniosacral therapy is suitable for people of all ages, including babies, children and the elderly, and can be effective in acute or chronic cases such as mental stress, neck and back pain, migraines, TMJ Syndrome and for chronic pain conditions such as Fybromyalgia.

Somato-Emotional Release

Also known as SER, is a therapeutic process that uses and expands on the principles of CranioSacral Therapy to help rid the mind and body of the residual effects of trauma. The basis of SomatoEmotional Release is that people sometimes retain an emotional experience physically, leading to loss of flexibility in an organ and/or local connective tissue with resultant impairment of function and possible pathology. Working hands-on, sometimes assisted by dialogue, sometimes not – it is often possible to facilitate the release of the affected tissue concurrently with resolution of the associated emotional issue.